November 14, 2020 - Triple Threat at CrossFit Freshwater

Registration begins Wednesday, February 12, 2020 at 12:00 noon.  CLICK HERE to register.

Triple Threat - Workout #1

Triple Threat - Workout #2

It’s time to call up two of your friends - Triple Threat is here! Triple Threat is a 3-person team competition (M/M/M, F/F/F) with divisions for beginner, scaled, and RX teams. Teams will participate in three scheduled main floor workouts throughout the day. This event will be run in 4, 2 hour and 15 minute periods. Athletes will be required to wear a mask.

Workouts & movement standards will be released approximately 30 days prior to the event date - be sure to check our website ( and Facebook page ( for updates!

Not quite sure what division you and your teammate fall into? Check out the Divisions page on our website. Still not clear? Send us a message and we’ll find the spot that fits you best. 


Registration will begin at noon on Wednesday, February 12, 2020. The registration fee is $210/team plus processing fee. One team member will register for all three teammates. You will fill out your preferred time slot during registration. To do so, you will need to know your teammate’s email addresses, phone numbers, and shirt preferences & sizes. 


Our cancellation policy is as follows:

  • Within 48 hours of registration: Full refund. This window is defined as starting with the timestamp of your registration submission and concluding precisely 48 hours later. 
  • After 48 hours & prior to 30 days before: 75% refund. Once the 48 hour grace period has passed, teams can cancel up-to 30 days prior to the event and receive a 75% refund (minus the processing fee).
  • Within 30 days of the event: No refunds will be granted within 30 days of the event. 

All refund requests must be submitted by email to : Requests submitted in any other fashion will not be accepted.


Registrations can be transferred to another person up-to two weeks prior to the event. Within two weeks of the event, no transfers will be accepted. 

All transfer requests must be submitted by email to : Requests submitted in any other fashion will not be accepted.


***As of now there will not be a photographer for this event***This event will be photographed by a staff photographer. By registering for this competition, you understand and give consent for Complete Competitions to photograph and/or video you and your teammate(s) during this event. You also agree to the use of these images for the publicity and marketing of Complete Competitions and its event sponsors. This includes, but is not limited to, websites, social media accounts, printed collateral, etc.

Although we will do our best to capture the event in its entirety, we cannot guarantee any specific photographs or that we will capture every competitor. Photographs from the event will be posted within approximately  1 week of the competition date. All posted photos will include watermarks from the company and any event sponsors. Once posted, images can be downloaded and used for personal use. 

January 25, 2020 - Winter Games at CrossFit Edge 94 - SOLD OUT

Winter Games Side Workout 1

Winter Games Side Workout 2

Winter Games Workout 1

Winter Games Workout 2

Winter Games Side Workout 3

The 2020 Winter Games will be a partner competition (M/M, F/F) with divisions for beginner, scaled, and RX teams. Teams will participate in two scheduled main floor workouts and 3 side workouts that will be completed at the team’s discretion. 

To spice things up a bit, one side workout will be kept a mystery until the day of! Don’t fret too much, as the movements in the mystery side event will be “standard movements” that you will find in most functional fitness gyms. 



August 17, 2019 - Barbells and BBQ at Grand Trunk CrossFit

Barbells and BBQ Workout 1

Barbells & BBQ Workout #2

Barbells & BBQ Workout #3

Barbells and BBQ Results

Our inaugural Barbells & BBQ is a 2 person partner (M/M , F/F) competition celebrating everything that make both summer and the functional fitness community so awesome! Push yourself in a fun and supportive atmosphere, eat some delicious BBQ, and celebrate a job well done with your peers!

This event will have 3 main floor events. Of course, it wouldn't be Barbells & BBQ without the barbell - expect barbell movements in each of the main floor events! And good news for some, as this particular event will not include any rig work or the jump rope.